🔥 Energy Vampires vs. Energy Spiders: How to Protect Your Web & Reclaim Your Power
- Sarah Pirie-Nally
- Feb 9
- 3 min read

There comes a moment in every leader’s journey when they realize not everyone in their circle is meant to stay.
You feel it. The subtle drain. The misalignment. The sense that certain people in your web aren’t here to uplift, support, or co-create—they’re here for something else.
Some are energy vampires—they drain you, feed off your light, and leave you exhausted. Some are energy spiders—they sit in your web, tangled in your space, not aligned with your highest energy but still connected.
🔥 And now? It’s time to clear them out. 🔥
🐍 Energy Vampires: The Ones Who Drain You
Energy vampires are the takers.
💡 They feed off your time, attention, and emotions.
💡 They love drama, negativity, and keeping you small.
💡 They leave you feeling depleted, unfocused, and questioning yourself.
🚨 Signs You Have an Energy Vampire in Your Life:
❌ You feel exhausted after talking to them.
❌ They make everything about them—never celebrating you.
❌ They subtly undermine your confidence and choices.
❌ There’s always some drama, chaos, or crisis that pulls you in.
🔥 What to Do:
👉 Cut access. Stop engaging, responding, or feeding their energy.
👉 Stop explaining. You don’t need to justify why you’re stepping back.
👉 Choose detachment. Wish them well, but don’t carry their energy with you.
🕷️ Energy Spiders: The Ones Tangled in Your Web
Energy spiders aren’t necessarily draining you overtly like vampires, infact many of them are like daddy longlegs, they aren't really harmful—but they’re not aligned.
💡 They sit in your space, tangled in your web, but they’re not moving forward with you.
💡 They don’t uplift, inspire, or match your frequency—they just exist in your field.
💡 Their energy feels off—not toxic, but not expansive either.
🚨 Signs You Have an Energy Spider in Your Web:
❌ You feel resistance around them—like something is just off.
❌ You’ve outgrown the connection, but it still lingers.
❌ You’re keeping them in your space out of obligation, not alignment.
❌ Their presence feels heavy, unclear, or stagnant.
🔥 What to Do:
👉 Consciously move them out of your web. Stop reaching out, engaging, or keeping the tie alive.
👉 Energetically untangle. Visualize your web and gently cast them into their own.
👉 Call in aligned connections. Make space for people who truly match your next level.
🔥 The Ritual: Clearing Out Vampires & Spiders
You don’t need to create drama to release people. You don’t need to explain yourself to those who no longer fit. You just need to own your space.
Here’s how:
🌀 1. The Energy Audit: Who Stays & Who Goes?
Take a moment. Close your eyes. Picture your energy web.Who is inside it? Who belongs? Who doesn’t?
💡 Ask yourself:
🔥 Who truly supports, uplifts, and energizes me?
🔥 Who drains, distracts, or dilutes my power?
🔥 Who feels heavy, misaligned, or no longer in sync with my next level?
🚀 Write down the names. Clarity is power.
🕸️ 2. The Web Casting Ritual: Moving People Into Their Own Space
To remove someone from your web, you don’t need to force it. You just need to shift the energy.
🔥 The Process:
1️⃣ Close your eyes. Visualize your web of energy.
2️⃣ Picture the person you want to release stuck in your web.
3️⃣ Imagine gently lifting their thread and casting them into their own web—separate from yours.
4️⃣ Say: "I release you into your own space. I walk my path, and you walk yours."
5️⃣ Watch them fade from your field. Feel the spaciousness return.
🚀 Let them go without guilt. This is about energetic integrity.
🧹 3. The Cleanse: Protecting Your Energy Field
Once you’ve cleared your web, cleanse your space.
🌿 Ways to Reset Your Energy:
✅ Burn sage or palo santo to clear stagnant energy.
✅ Take a salt bath or shower to cleanse your field.
✅ Play high-frequency music to shift your vibration.
✅ Declare: "Only aligned energy is welcome in my space."
🔥 4. The Expansion: Calling in Your True People
💡 Removing people isn’t enough—you have to fill the space with something better.
🚀 What kind of people do you WANT in your web?
🚀 What kind of energy do you crave in your circle?
🚀 What relationships will truly support your expansion?
🔥 Affirmation to Anchor This Shift:"I choose to surround myself with people who uplift, expand, and support my highest self. My web is powerful, protected, and aligned.I attract only those who match my energy and vision."
🔥 FINAL THOUGHT: POWERFUL PEOPLE PROTECT THEIR SPACE
💡 You don’t owe anyone a place in your web.
💡 You are allowed to be selective.
💡 Your energy is your greatest currency—invest it wisely.
🚀 Now it’s your turn: Who are you releasing today?
Drop a comment and let’s talk. 🔥✨
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